A lot of post-secondary students’ experience stress during the school year, and petting an animal is proven to release stress in students and improve mental health. SAITSA hosts a Wellness Wednesday event every week on campus, offering many activities such as free breakfast, free tea at the peer support centre, free skate, Take a Break, and Pet-a-Puppy.
Women’s safety awareness in Calgary is rising, asa organizations are providing different groups for those interested to join. The group 12 CSI hosts a monthly meetings where women can interact over tea and sandwiches, while having an open discussion on relevant matters.
hen daylight hours are shorter during the long and cold winter, many students experience seasonal depression. Research from American College Health Association’s National College Health Assessment shows that Seasonal Affective…
People explain the pros and cons of having a reading break