{"id":18598,"date":"2014-12-05T08:51:08","date_gmt":"2014-12-05T15:51:08","guid":{"rendered":"http:\/\/saitjournalism.ca\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04.jpg"},"modified":"2014-12-05T08:55:57","modified_gmt":"2014-12-05T15:55:57","slug":"20141130-s4-fit-after-holidays-apc-04","status":"inherit","type":"attachment","link":"https:\/\/saitjournalism.ca\/thepress\/20141130-s4-fit-after-holidays-apc-04\/","title":{"rendered":"20141130 S4 Fit after holidays APC 04"},"author":180,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"class_list":["post-18598","attachment","type-attachment","status-inherit"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-300x219.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-300x219.jpg 300w, https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-622x455.jpg 622w, https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04.jpg 962w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>David Uncles, a 28-year-old Starbucks supervisor, stands outside after biking back from work in Calgary on Sunday, Nov. 30, 2014. Uncles plans to over indulge in food over the holidays and make up for it in the new year with a new and improved exercise and diet regime. (Photo by Alicia Paton-Courtois\/The Press)<\/p>\n"},"caption":{"rendered":"<div class=\"mh-excerpt\"><p><strong>Plans to get fit:<\/strong> David Uncles plans on overloading on sweets and Christmas dinners over the holidays and then getting fit after New Years Eve. <a class=\"mh-excerpt-more\" href=\"https:\/\/saitjournalism.ca\/thepress\/20141130-s4-fit-after-holidays-apc-04\/\" title=\"20141130 S4 Fit after holidays APC 04\">[ READ MORE ]<\/a><\/p>\n<\/div>"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":962,"height":704,"file":"2014\/12\/20141130-S4-Fit-after-holidays-APC-04.jpg","sizes":{"thumbnail":{"file":"20141130-S4-Fit-after-holidays-APC-04-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-150x150.jpg"},"medium":{"file":"20141130-S4-Fit-after-holidays-APC-04-300x219.jpg","width":300,"height":219,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-300x219.jpg"},"size-format":{"file":"20141130-S4-Fit-after-holidays-APC-04-622x455.jpg","width":622,"height":455,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-622x455.jpg"},"size-featured":{"file":"20141130-S4-Fit-after-holidays-APC-04-622x415.jpg","width":622,"height":415,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-622x415.jpg"},"size-thumbnail":{"file":"20141130-S4-Fit-after-holidays-APC-04-150x100.jpg","width":150,"height":100,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04-150x100.jpg"},"full":{"file":"20141130-S4-Fit-after-holidays-APC-04.jpg","width":962,"height":704,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04.jpg"}},"image_meta":{"aperture":2.8,"credit":"Alicia Paton-Courtois","camera":"NIKON D7100","caption":"David Uncles, a 28-year-old Starbucks supervisor, stands outside after biking back from work in Calgary on Sunday, Nov. 30, 2014. Uncles plans to over indulge in food over the holidays and make up for it in the new year with a new and improved exercise and diet regime. (Photo by Alicia Paton-Courtois\/The Press)","created_timestamp":1417281767,"copyright":"\u00a92014 Alicia Paton-Courtois\/The Press","focal_length":"50","iso":"500","shutter_speed":"0.0003125","title":"","orientation":1}},"post":null,"source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2014\/12\/20141130-S4-Fit-after-holidays-APC-04.jpg","_links":{"self":[{"href":"https:\/\/saitjournalism.ca\/thepress\/wp-json\/wp\/v2\/media\/18598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saitjournalism.ca\/thepress\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/saitjournalism.ca\/thepress\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/saitjournalism.ca\/thepress\/wp-json\/wp\/v2\/users\/180"}],"replies":[{"embeddable":true,"href":"https:\/\/saitjournalism.ca\/thepress\/wp-json\/wp\/v2\/comments?post=18598"}]}}