{"id":52086,"date":"2019-10-28T16:00:27","date_gmt":"2019-10-28T22:00:27","guid":{"rendered":"http:\/\/saitjournalism.ca\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020.jpg"},"modified":"2019-10-28T16:00:27","modified_gmt":"2019-10-28T22:00:27","slug":"20191026-s2-healthy-eating-on-a-budget-fg-0020","status":"inherit","type":"attachment","link":"https:\/\/saitjournalism.ca\/thepress\/20191026-s2-healthy-eating-on-a-budget-fg-0020\/","title":{"rendered":"20191026 S2 HEALTHY EATING ON A BUDGET FG 0020"},"author":560,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-52086","attachment","type-attachment","status-inherit"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-300x200.jpg 300w, https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-768x512.jpg 768w, https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<div class=\"mh-excerpt\"><p>Denise Mago, a personal life coach speaks to a classroom on how they can stay motivated on their jouney to eating healthy and saving money in Calgary on Oct. 26, 2019. Mago is also the author of the book &#8220;Happy Naked&#8221; which focuses on being confident in oneself and their bodies. (Photo by Flores Gaudia\/The Press) <a class=\"mh-excerpt-more\" href=\"https:\/\/saitjournalism.ca\/thepress\/20191026-s2-healthy-eating-on-a-budget-fg-0020\/\" title=\"20191026 S2 HEALTHY EATING ON A BUDGET FG 0020\">[ READ MORE ]<\/a><\/p>\n<\/div>"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2560,"height":1707,"file":"2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020.jpg","sizes":{"thumbnail":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-150x150.jpg"},"medium":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-300x200.jpg","width":300,"height":200,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-300x200.jpg"},"medium_large":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-768x512.jpg","width":768,"height":512,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-768x512.jpg"},"large":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-1024x683.jpg","width":1024,"height":683,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-1024x683.jpg"},"mh-magazine-slider":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-1030x438.jpg","width":1030,"height":438,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-1030x438.jpg"},"mh-magazine-content":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-678x381.jpg","width":678,"height":381,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-678x381.jpg"},"mh-magazine-large":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-678x509.jpg","width":678,"height":509,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-678x509.jpg"},"mh-magazine-medium":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-326x245.jpg","width":326,"height":245,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-326x245.jpg"},"mh-magazine-small":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-80x60.jpg","width":80,"height":60,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020-80x60.jpg"},"full":{"file":"20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020.jpg","width":2560,"height":1707,"mime_type":"image\/jpeg","source_url":"https:\/\/saitjournalism.ca\/thepress\/wp-content\/uploads\/2019\/10\/20191026-S2-HEALTHY-EATING-ON-A-BUDGET-FG-0020.jpg"}},"image_meta":{"aperture":"4.5","credit":"Flores Gaudia","camera":"Canon EOS REBEL T3i","caption":"Denise Mago, a personal life coach speaks to a classroom on how they can stay motivated on their jouney to eating healthy and saving money in Calgary on Oct. 26, 2019. Mago is also the author of the book \"Happy Naked\" which focuses on being confident in oneself and their bodies. 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