Stories on mental health

Is it time for a fall break at SAIT? Some think so, some don’t
People explain the pros and cons of having a reading break [ READ MORE ]
Stories on mental health
People explain the pros and cons of having a reading break [ READ MORE ]
Community Assistants share the methods they use to tackle mental health and their thoughts on its effectiveness as the first semester nears the homestretch. [ READ MORE ]
The White Ribbon Campaign and SAITSA Stands Up Against Violence Expo is so much more than wearing a white ribbon and attending an on campus event. [ READ MORE ]
The Southern Alberta Institute of Technology (SAIT), strives to help students struggling with their mental health. [ READ MORE ]
At SAIT the counselling offices can be found in Heritage Hall at room AA205 if you are feeling suicidal, or need someone to talk to. [ READ MORE ]
Flu season is starting soon and Alberta Health Services starts their immunization campaign Oct. 23. [ READ MORE ]
Julie Egers, SAIT psychologist, began her 3 part series of ‘Stress Less’ workshops on Oct. 11, with the first instalment called ‘My Stress Less Plan’. [ READ MORE ]
While struggling with depression and suicide thoughts, Felipe Soto Torres, 32, took a hard look at his life, and decided to lead a healthy lifestyle through fitness. [ READ MORE ]
The Autumn Equinox Vigil held in Calgary’s Union Cemetery on Saturday, Sept. 23, 2017 honoured the deceased and celebrated the living. [ READ MORE ]
24-Hour Mental Health Support is now available to SAIT students thanks to Student Development and Counselling Services new partnerships with the Distress Centre and Wood’s Homes Community Resource Team. [ READ MORE ]
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