Stories on mental health
Featured
Is it time for a fall break at SAIT? Some think so, some don’t
People explain the pros and cons of having a reading break [ READ MORE ]
Mental Health
City
SAIT Residence CA’s pitch in to help promote mental health
Community Assistants share the methods they use to tackle mental health and their thoughts on its effectiveness as the first semester nears the homestretch. [ READ MORE ]
Mental Health
SAITSA Stands Up Against Violence on Dec. 6
The White Ribbon Campaign and SAITSA Stands Up Against Violence Expo is so much more than wearing a white ribbon and attending an on campus event. [ READ MORE ]
Mental Health
Feeling stressed? SAIT and SAITSA can help
The Southern Alberta Institute of Technology (SAIT), strives to help students struggling with their mental health. [ READ MORE ]
Mental Health
Feeling like there is no hope? The SAIT counselling centre can help 24 hours a day
At SAIT the counselling offices can be found in Heritage Hall at room AA205 if you are feeling suicidal, or need someone to talk to. [ READ MORE ]
Life
Flu shots now available on campus
Flu season is starting soon and Alberta Health Services starts their immunization campaign Oct. 23. [ READ MORE ]
Life
Why not try to go stress-free this semester?
Julie Egers, SAIT psychologist, began her 3 part series of ‘Stress Less’ workshops on Oct. 11, with the first instalment called ‘My Stress Less Plan’. [ READ MORE ]
Mental Health
Fitness, bodybuilding the key to overcoming depression for city man
While struggling with depression and suicide thoughts, Felipe Soto Torres, 32, took a hard look at his life, and decided to lead a healthy lifestyle through fitness. [ READ MORE ]
City
Equinox Vigil a tribute, and a celebration
The Autumn Equinox Vigil held in Calgary’s Union Cemetery on Saturday, Sept. 23, 2017 honoured the deceased and celebrated the living. [ READ MORE ]
Life
SAIT after-hours crisis line now linked to Distress Centre
24-Hour Mental Health Support is now available to SAIT students thanks to Student Development and Counselling Services new partnerships with the Distress Centre and Wood’s Homes Community Resource Team. [ READ MORE ]