Stories on mental health
Two counsellors give advice on how to deal with the stress and anxiety of not seeing or touching other people for weeks. [ READ MORE ]
Follow the government’s health guidelines if you’re returning to work. Keep your distance and sanitize your surroundings. [ READ MORE ]
During quarantine because of the coronavirus, the community of Sunalta is finding new ways to stay connected with residents. [ READ MORE ]
For Kate Varga, meditation has proved to be very beneficial. [ READ MORE ]
Tressa Lusty finds meaning in family tragedy by helping clothe Calgary’s homeless population [ READ MORE ]
Pet Access League Society (PALS) is lending Calgarians a helping paw to reduce stress, lower blood pressure, and improve emotional well-being through pet therapy. [ READ MORE ]
Men have started growing out their facial hair to show support for the Movember movement but many believe it’s now just a trend. [ READ MORE ]
A local farm is giving people of all abilities the opportunity to use goats and other farm animals as a type of sensory therapy. [ READ MORE ]
The Centre for Suicide Prevention hosted its second annual Run for Life, alongside Calgary’s first snowfall on Sept. 29. The snow didn’t stop individuals from participating in the run, with over 150 individuals making their [ READ MORE ]
On Sunday Sept. 15, 2019 YWCA’s 14th annual fundraiser ‘Walk a Mile in Her Shoes’ took place at the South Centre Mall. [ READ MORE ]
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